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APPLES for the apple of MY EYES

  • Writer: MONTESSORIANami
    MONTESSORIANami
  • Feb 6, 2021
  • 1 min read

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Apples are healthy tasty and among the most popular fruit in the world


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Apples are cultivated in cold dry climate and are of variety of colors and sizes with different tastes.



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Red juicy apples are Kumail's favorite fruit.


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Mekail for the best benefit you should eat the whole fruit, both the skin and pulp.


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Apples are used in various baked recipes, desserts salads, sauces, juices, and smoothies.


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Above recipes are from Betty Crocker COOK BOOK


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Recipe is from "Look I'm a Cook". DK (Penguin Random House)


Apples are a good source of potassium, vitamin C, iron. fibers and antioxidants. Eating them is linked to higher bone density and strength. It is well said "an apple a day keeps a doctor away.


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